[VID] The Power of Viewing Your Challenges as Opportunities

Dre

7 years ago

Why I look at challenges as a good thing [00:50]
How children look at challenges and what we can learn from them [01:45]
The three techniques to help you see challenges as opportunities
1. challenges and setbacks are a part of the process [04:15]
2. focusing on the improvements [06:48]
3. Stay present and in the moment [08:50]
If you are avoiding failure, you are avoiding success [04:45]
Understanding the benefits of “positive event stacking” [07:10]
Where fear and self-doubt originates (past and future) [09:15]
How to have a 300% increase in your ability to accomplish your goals and resolutions [11:24]
Take action to cure fears and self-doubt [12:28]
One of my favorite techniques to keep my mind in the present [13:08]