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“I’m not looking for forgiveness and not asking for permission” [00:40]
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The dangers of needing the approval of others [02:10]
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5 strategies to break you of your need to seek approval
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Increase your awareness through self-evaluation [04:05]
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Evaluate the accuracy of your beliefs [05:10]
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Build trust in yourself [06:59]
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Understand why you are seeking approval [11:25]
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Develop a greater sense of self-worth [15:10]
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If you are not getting the results you want, there is a belief that is holding you back [04:25]
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Overcoming the false belief of perfectionism [05:20]
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Appreciate yourself and your life [08:35]
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You need to be a problem solver [09:40]
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stop wasting your time comparing yourself to others [11:40]
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The easiest way to increase your self-worth, confidence, and esteem [15:35]